Elevate your mind, Nourish your body.
Start your journey towards a healthier you!
“Let food be thy medicine and medicine be thy food.”
-Hippocrates
Services
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Microbiome Balancing
With 70% of the body’s immune system residing in the gut, it is important for it to be balanced and healthy.
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Nutrition Overhaul
Learn to cut out processed food and understand how real food can taste and make you feel better!
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Testing
Test don’t guess! Stool and food sensitivity testing go hand-in-hand to help determine what areas need attention.
What is nutrition therapy?
Nutrition therapy is based on the idea that health can be achieved through a holistic and bioindividual approach to nutrition and lifestyle. It focuses on honoring the body’s innate feedback system and incredible capacity to restore, regenerate, and correct itself (when given adequate support to do so).
At Elevate & Nourish, the focus is getting to the root cause of digestive dysfunction by evaluating current symptoms, nutrition, and lifestyle and integrating functional testing to assist in the development of individualized protocols to restore balance within the body.
